Our chiropractor clinic in Stoke on Trent often receives new patients who have never been to a chiropractor before. We always spend some time helping these patients understand how chiropractic care can improve their health. Finding a chiropractor that’s right for you is an important choice for you to make. That is, a chiropractor who…
The hips are one of the most important sets of joints in the human body. They allow you to perform useful important tasks like standing upright, walking, running, kicking and jumping. Unfortunately, many of the clients visiting my Chiropractic Clinic in Stoke on Trent for the first time come in because of hip pain. In…
Chiropractors are mostly known for their ability to resolve issues relating to the spine, including back pain and poor posture. However, we can also resolve conditions affecting other parts of the musculoskeletal system, like the shoulders, hips, ankles, and knees. Many of the patients visiting our Chiropractic Clinic in Stoke on Trent – City Chiropractic for…
Choosing to start a family is a big decision yet it is one that should be embraced and celebrated. If you are pregnant and are moving through the different stages of pregnancy then you will have already started experiencing the many changes that come with it. There are many changes that you will welcome such…
Deciding to see a chiropractor can be a very positive step in managing your back pain. But how do you choose the best chiropractor for you? Chiropractic treatment comes with a wide variety of practice philosophies and techniques. This means that it can sometimes be challenging to know which practitioner is suited to you. So…
According to our Stoke on Trent chiropractor, controlled breathing can be as effective as some medicines for managing pain. If you suffer with chronic pain, try the following breathing exercise. Relax your body and mind and get into a comfortable position. Breathe deeply, so that your tummy expands and contracts like a balloon with each…
You bend over to brush your teeth and ouch – your back has “gone” and you end up in a world of pain. It hurts! But why does your back seem to “go” at the most basic of movements when other people’s spines seem to be a lot more durable? Why are you so vulnerable…
When most people think of chiropractic, they think of the spine. But did you know that it isn’t just back pain that could warrant a trip to the chiropractor? Chiropractic care is based on the belief that misaligned vertebrae in the spinal column cause malfunctions in other parts of the body, leading to a variety…
The countdown to Christmas is on and that means full trolleys and heavy shopping bags! Christmas shopping is an annual culprit for back pain, so our Stoke on Trent chiropractor has put together three shopping tips that will help you avoid back and neck injuries: Use a Trolley Use a trolley instead of a basket…
Good posture is without doubt the easiest way to avoid and manage back pain. According to our Stoke on Trent chiropractor, it can also make you appear up to 10 pounds lighter! When you slouch or slump your shoulders, your shoulders droop, your tummy is pushed outwards and you appear heavier than you actually are.…
