With up to 80% of us experiencing back pain at some point during our lives, it’s worth making ourselves familiar with pain management techniques. Here our Stoke on Trent chiropractor provides simple coping strategies that you can implement to help your chronic back pain. Before you focus on any pain management technique, it’s important that…
The countdown to Christmas is on and that means full trolleys and heavy shopping bags! Christmas shopping is an annual culprit for back pain, so our Stoke on Trent chiropractor has put together three shopping tips that will help you avoid back and neck injuries: Use a Trolley Use a trolley instead of a basket…
Forget the horror of Halloween, if you suffer from chronic back pain, you’ll know all too well what a real living nightmare feels like! Sleep deprivation, feeling incapacitated, frustration, isolation, lack of understanding from family or friends… The list goes on. Chronic pain is no joke. According to our Stoke on Trent chiropractor, too many…
City Chiropractic Clinic in Stoke on Trent is urging people to pay attention to their posture and straighten up this World Spine Day (October 16th) by following a few simple steps. According to recent research* undertaken by the British Chiropractic Association (BCA), over half of the people in the Midlands (54%) who have suffered from…
If you juggle work with family life, have out of office duties or you live far away from your workplace, working from home may seem like an attractive option. You can work from the comfort of your own room (even in your favourite old pyjamas if you like), you don’t have to deal with any…
It may seem like the school summer holidays have only just come to an end, but half term is approaching already. And that means one thing – trying to keep your little ones entertained! If you suffer from back pain, you may be apprehensive about embarking on an adventure-packed family day out. (Standing in endless…
Is technology taking over your life, and possibly even your health? If you’re like one in three of the British population, it could well be! According to a recent study by Ofcom*, one in three adult internet users has chosen to take a “digital detox” in an attempt to de-tech their lives. While completely abstaining…
Looking for a cost-free way to easily boost yours and your child’s health this autumn? Look no further than this post, right here! October is International Walk to School Month. Are you going to join parents across the country and turn the “school run” into the “school stroll”? Our Stoke on Trent chiropractors support initiatives…
Did you know that there are 7 million unpaid carers in the UK? Over 70% of these carers now suffer from back pain. This year BackCare, the national back pain charity is working to help UK carers with this year’s BackCare Awareness Week (3rd – 8th October 2016). To help carers, our team of chiropractors…
Good posture is without doubt the easiest way to avoid and manage back pain. According to our Stoke on Trent chiropractor, it can also make you appear up to 10 pounds lighter! When you slouch or slump your shoulders, your shoulders droop, your tummy is pushed outwards and you appear heavier than you actually are.…
