With inactivity now thought to pose a bigger threat to our lives than smoking, our team of chiropractors in Stoke on Trent are actively encouraging everyone to sit less and move more. And there couldn’t be an easier or more cost-effective way to do this than racking up a few more steps each day. Walking…
The kids are back at school (hooray!) and it’s time to de-school-holiday your home and give it that super September clean! With 6 weeks’ worth of summer residue to clear up, you’re probably itching to give every corner of your home a deep cleanse. But stay safe in the process – or you could end…
If you are experiencing back pain with no known cause, a trip down memory lane may just solve the mystery of your symptoms. According to our Stoke on Trent chiropractor, back, shoulder and neck injuries that may have gone untreated or were not adequately rehabilitated years ago are often like ticking-time bombs waiting to explode.…
Now that the kids are finally back at school and your usual routine (and sanity levels!) can resume, your life can include some all-important “me time” again. For the past six weeks, your days have probably revolved around trying to keep the children entertained as well as attempting to manage the avalanche of extra washing,…
If you suffer from acute or chronic back pain then you may be considering a visit to a chiropractor. You’ve probably heard that chiropractors offer relief from pain and other uncomfortable symptoms, but if you’re like many people, you may not know exactly what makes this treatment option so successful. Firstly, it’s important to understand…
There you are – gear on, gym towel around your neck and a belly burning with motivation to get fit and healthy. You’re as set as you’ll ever be to get yourself in shape and as you start your first training session, things are looking good. And then you perform your next bicep curl, stomach…
When it comes to back pain, it’s often those seemingly innocent habits that are to blame. And with almost half of all Brits admitting to using devices before going to sleep, the nation’s obsession with tablets, Smartphones and all things “i” has created a national bad habit that’s putting the health of our spines at…
With 80% of people experiencing back pain at some point during their lives, pain-reducing treatment is consistently in high demand. Modern medicine may have many people believe that pain-killing pills are the most effective treatment for back conditions, but the human body is pretty incredible at self-healing! That is, of course, provided it is properly…
Here at our Stoke on Trent chiropractors, we are highly experienced in successfully treating many different types of back pain. We also pride ourselves on educating our patients on potentially serious warning signs to look out for. While most cases of back pain do not have a sinister cause, we strongly advise that you phone…
There are two kinds of people in life: those that see the glass half empty and those that see it half full. Negative thinkers could actually be putting their health in jeopardy, as these kinds of people tend to have more health problems than those who think positively. For decades it has been believed that…
