It’s not uncommon for our chiropractors at City Chiropractic Clinic in Stoke to hear patients tell them that they suffer back pain after a night’s sleep. This is not surprising as research undertaken by the British Chiropractic Association (BCA) shows that a large proportion of people who suffer back pain said that it could be…
For something so simple, sleep isn’t always such an easy thing to do. Both too little and too much time dozing has been linked to a host of health problems and even the position you rest in can affect your body. You may not put too much thought into which way you curl up and…
Most of us don’t have the luxury of bringing along our heavenly mattresses on a camping trip. But you don’t have to sacrifice your back health to sleep beneath the stars this summer. The trick is to be sensible and pack something such as a foam sleeping pad to provide you with cushioning and support…
Back pain can make it seem impossible to get a good night’s sleep. But at the same time, not getting your nightly forty winks can put extra strain on an already aching spine. So what can you do? First and foremost, make sure you have a decent mattress. According to our Stoke on Trent chiropractor,…
Now that the kids are finally back at school and your usual routine (and sanity levels!) can resume, your life can include some all-important “me time” again. For the past six weeks, your days have probably revolved around trying to keep the children entertained as well as attempting to manage the avalanche of extra washing,…
According to our experienced Stoke on Trent chiropractor, not knowing the cause of your back pain can be just as hard to deal with as the pain itself. Many patients who come to us with back complaints often have no idea why their symptoms are present. And most of them are worryingly unaware that their…
