Waking With Back Pain? It May Be Your Mattress at Fault

advice for waking with back pain from our Stoke Chiro

Waking With Back Pain? It May Be Your Mattress at Fault

It’s not uncommon for our chiropractors at City Chiropractic Clinic in Stoke to hear patients tell them that they suffer back pain after a night’s sleep. This is not surprising as research undertaken by the British Chiropractic Association (BCA) shows that a large proportion of people who suffer back pain said that it could be…

back safe gardening advice from out stoke chiropractors

Back Safe Autumn Gardening Advice From Our Stoke Chiropractors

Autumn is certainly hear. With shorter, cooler days and leaves falling. If you are a keen (or maybe not so keen) gardener there’s plenty to get done in the garden at this time of year. It’s not uncommon for gardening to be called ‘back breaking’ work and there’s a good reason for this. With all…

back safe gardening advice from our stoke chiro

Our Stoke Chiropractors Back Safe Gardening Advice

We are strong advocates of gardening at our chiropractic clinic in Stoke on Trent. Many of our patients love gardening as a hobby because it is relaxing, interesting, and a great way to stay fit. However, gardening can be physically demanding — particularly for people who haven’t been physically active over the winter months. That’s…

shoulder care advice fro our stoke on trent chiropractor

How To Maintain Arm, Wrist, and Hand Health When Working At A Desk Job

Most people would consider working in an ‘office’ environment at a desk and on a computer to be very safe, particularly when compared to working in some industries such as construction. However, there are some serious health risks associated with sitting at a desk and in front of a computer for many hours each day.…

Posture advice from our stoke chiro

6 Most Common Causes of Poor Posture Shared By Our Stoke Chiropractor

Many people visiting our chiropractic clinic in Stoke on Trent suffer from back pain or neck pain relating to poor posture.  Our approach to treating these patients is twofold.  We start by correcting the physical problems caused by the client’s poor posture — a process that usually involves chiropractic adjustments and physical therapy. The second step…