Our chiropractic clinic in Stoke on Trent sees hundreds of patients with poor posture, back pain, and various musculoskeletal conditions each year. We take a holistic approach to treating each patient, which in addition to chiropractic treatment includes lifestyle adjustments, good nutrition, and exercise. When it comes selecting the best form of exercise, we often…
Your posture is vital to how your body looks and feels. Unfortunately, our lifestyles, work environments and habits often put us in a position of developing bad posture. The quality of your posture can have a huge impact on your health. If your posture is good, you will find it easier to remain active, perform…
If you are anything like many people, you have probably heard your parents or teachers remind you to ‘stand up straight’ or ‘don’t slouch’ countless times over the years. But how much does posture really matter? Aside from improving your physical appearance, does the quality of your posture impact your general health or well-being? The…
February is regarded as the month of love and there is no better time to show yourself some love by taking steps to improve your general health. If you are interested in practicing some self care, one of the best places to start is with your posture. That’s because the quality of your posture plays…
The quality of your posture can have an incredible impact on your life. If you have good posture, you will perform better on the sporting field, have a healthier appearance, and even experience more confidence in your every day life. Poor posture, on the other hand, can increase the risk of certain chronic health conditions…
Patients often visit our chiropractic clinic in Stoke on Trent with the goal of improving their posture. They are usually concerned about how rounded shoulders or a stooped neck may be affecting their appearance. However, in some cases they are also suffering from pain as a result of their posture. What many of these patients…
Researchers have discovered that sitting is seriously bad for your health. Multiple studies have concluded that sitting for long periods can increase your risk of diabetes, heart disease, weight gain, obesity, and early death. We also know that sitting for long periods can compress the spine and worsen back pain. In fact, many of the…
Have you set a New Year’s Resolution to be healthier in 2019? It can sound daunting to make this commitment, however, our chiropractors at our chiropractic clinic in Stoke on Trent have good news. It really doesn’t need to be. Making some simple changes to your lifestyle can make a big difference to your health.…
Not long now before many people will be loading up the cars and heading off all over the country to visit family and friends for the Christmas period. If you are one of them then our chiropractors at City Chiropractic in Stoke want to remind you that maintaining a good posture when driving is important…
The countdown is underway for Christmas – the clocks have gone back, the nights are drawing in and shops are already lining up their Christmas goodies. Every year more and more of us are turning to our computers to do our Christmas shopping. While this may mean we reduce the risks to our backs from…
